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Featured Posts

October 1, 2018

RECOVERY MATTERS 

Want a better life? Big changes are difficult, and take time, but there are some steps you can take right now. Deliberate small steps lead to big steps and pretty soon you're getting somewhere.

A Better Life Today

It's easy just to look, right? Start loo...

September 29, 2018

RECOVERY MATTERS 

Having a person you know and love have the depressions is a depressing situation as well.

Watching them wallow in their loneliness and sadness can cause a great rift between the two of you. This comes from fear as well as the misunderstanding of the nee...

Let it Snow....

A beautiful scene that may encourage feelings of excitement that the winter season has arrived or maybe Not...  Often times when we are in the newness of loss, in the middle or just stuck not moving at all we may find ourselves in a winter season.  A win...

September 30, 2017

RECOVERY MATTERS

We all know that it is in one’s highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck in the body. Healthy grief allows the griever to heal the loss and move on with life.

Yet grief is n...

People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we all can use to find answers...

Everything comes to those who hustle while they wait -Thomas Edison

Thomas A. Edison was one of the most prolific inventors of all time. His inventions continue to shape our daily lives decades after his death in 1931. He fundamentally changed our lives by giving us ind...

August 30, 2017

Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. 

Here's how it's done. 

If we b...

griefMany people try to hold a raging fire within themselves, but it restlessly and relentlessly gnaws at their core. Some have tried to cover it up with alcohol, numb it with drugs, hide it with shopping, kids, work, or religion, or fuel it with sex. The Baby Boomers...